Service Description

If you hold any "+ 1:1" exercise plan, you can book in for your weekly 1:1 Coaching video session here. You'll be taken through a workout from start to finish, and we will be tracking your progress to keep you accountable. What our 1:1 coaching can offer you; weekly tailored workouts and modifications, nutrition advice, mobility exercises, and more - all specific to you and your goals.

Cancellation Policy

If you need to cancel or reschedule a booking, you can do this by logging into your account, in the "My Bookings" section. You must cancel or reschedule at least 12 hours before the start of your appointment. Note: Due to limited availability, late cancellations will incur a lost booking.

Contact Details