Dan Rigney
Owner, Physio and Strength & Conditioning Coach
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17+ years experience coaching.
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11+ years as a physiotherapist in Australia and the Netherlands.
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Has worked with national and state-level athletes, aged care residents, and just about everyone in between.
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Built Marrickville and AKA Weightlifting Clubs form the ground up.
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Loves long runs, heavy lifts, and helping people move with more freedom and confidence.
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Proud founder of the Lokaal Esio Trot Running Club, Lokaal Lifting Club, and pineapple on pizza enthusiast.
Dan's qualifications:
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Master of Physiotherapy - Sydney University
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Bachelor of Exercise & Sports Science - Australian Catholic University
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Diploma of Fitness - TAFE NSW
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Diploma of Athlete Support Services - TAFE NSW
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Cert III & IV, Fitness Instructor and Personal Training - TAFE NSW
Alex Irvine
Strength & Conditioning Coach
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Group fitness instructor, personal trainer and climbing coach.
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Nearly 10 years on the wall.
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Solid passion for helping people move better, feel stronger, and enjoy the process.
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Past roles at Fitness First, Blochaus, and climbing gyms shaped his clear and fun coaching style.
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Big advocate for the physical and mental benefits of training.
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A love for lifting heavy objects, a good movie, and fluffy animals.
Alex's qualifications:
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Cert III & IV, Fitness Instructor and Personal Training - TAFE NSW
Monique Bour
Reformer Pilates Instructor
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Former music media gal turned pilates instructor.
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Now teaching private Reformer Pilates sessions with a focus on form, function, and feeling good.
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Sessions are for anyone and everyone, with plenty of one-on-one support and a focus on what you need each time you show up.
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Mon's a big believer in movement that feels good, to a playlist that hits just right.
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Loves ticking off new restaurants, op-shop treasure hunts, and always having a holiday to plan for.
Mon's qualifications:
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Reformer Pilates Teacher Training Certification - Barre Body